Over the last couple of years, I’ve been focusing on writing, illustrating and publishing a children’s book. Just like all of life’s existence, it has been a journey! While doing research, one of the questions it raised for me was, “What were some of my favorite books as a child?” I found it interesting to […]
I don’t believe I was born onto this planet to walk around in hate and fear. I don’t believe that is why any of us are here. Whether you label yourself transgender, straight, bi or gay. Black, white, brown or grey. Republican Democrat Skinny or fat I believe you are here to be in love […]
Spring has sprung on my head! A flower has bloomed. A minute later, and now there are two. Along comes a butterfly adding her color. Landing right on top, making me taller! Flowers budding, at least a 1/2 dozen. In comes a dragonfly, who says she’s a cousin. An ant crawls up to join in […]
Love yourself and share that love with everyone you come in contact with throughout the day. Loving and accepting yourself will open your heart to loving and accepting all. ♥much love and light
Just like I learned to ride a bike Read a book Drive a car, I can learn to live in peace.
Choose kindness. There may not be physical damage, but words can hurt internally.
Sometimes I feel guilty saying “No” Sometimes saying “No” is empowering Saying “No” with an open heart for myself and others takes practice Sometimes saying “No” in anger feels freeing Sometimes saying “No” silently, is honoring myself I remind myself that saying “No” is saying “Yes” to something else
Wishing you a wonderful 2017!
I know that this time of year can bring up emotions that can feel uncomfortable. Here is a quick guide to help you: Remember to breathe, deep inhalations and long exhalations. Wiggle your toes and feel your feet on the ground (stay in your body.) Take space for yourself (sometimes that may mean going to the […]
right wrong black white good bad beautiful ugly winner loser big small best worst weird normal fat thin strong weak smart stupid. Labels, labels, labels. Don’t let them tear us apart.