Month: September 2015

It has been CRAZY how often the feelings of frustration have been coming up in my body lately! I won’t go into the sordid details of all the experiences that have helped my friend frustration arise.

This is me jumping out of an airplane!!! I was scared shitless! I was ALSO really excited to free fall, float through the air and see the world from a different perspective. We all feel fear at times, it is part of being human. When fear rules our thoughts and world, it is time to […]

All too often we do, do, do for others, at a great cost to ourselves.

“But, you’ve heard enough.  Now, it’s time for you to listen.  Go and find your songs.” -Cantus Fraggle