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Month: June 2015

inspiration

Posted on June 28, 2015 by ErinS

Beach rose I am captivated by the beach rose For the sweet scent they bestow is reminiscent of this thing we call love. Flowing from within and above. As my heart strings pull opening to the colorful beauty of life and feeling grateful.

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Get up off your tuckus!

Posted on June 26, 2015 by ErinS

[youtube=http://www.youtube.com/watch?v=Qqmg6Ee_5dw] Going out in nature keeps you healthy and feeling happy!  Create time in your life to go outside and connect with the animals, plants and all beings on the planet. Breathe and smile from your heart.  It is great if you can take a 1/2 hour or more, but not necessary to get the […]

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Freedom

Posted on June 24, 2015 by ErinS

“Would you sell the colors of your sunset and the fragrance Of your flowers, and the passionate wonder of your forest For a creed that will not let you dance?” -Helene Johnson from Magalu ♥Love and Light

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perspective

Posted on June 14, 2015 by ErinS

Open your heart to receive other perspectives!  There are as many different perspectives as there are people on the planet! 

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soar

Posted on June 10, 2015 by ErinS

Open your wings and soar!

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heart opening practice

Posted on June 3, 2015 by ErinS

Meditation practice: Set a timer for at least 3 minutes. Close your eyes and take 3 deep breaths into your belly.

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