Month: March 2015

Life does not always happen the way we plan.  If you can live in the moment without expectations, you can find magic all around you.

Last week on my blog about forgiveness someone commented, “You have nothing to forgive yourself for.”

Exercise: In the morning, drink a glass of water and with each sip imagine you are drinking in the word acceptance.  Remember to breathe.  xo *No need to consult your physician before you do this.

Forgiveness is a big part along the path to self-love and self-acceptance, to loving and accepting yourself fully.

Exercise: In the morning, drink a glass of water and with each sip imagine you are drinking in the word love. xo *No need to consult your physician before you do this.

She died a famous woman denying her wounds denying her wounds came from the same source as her power (Power, by Adrienne Rich)

When I say you always have a choice, how does that feel to you? Are you resistant to receiving that information? Did you just say to yourself, “NO I DON’T!?” People get stuck in thinking they can’t do xyz because of their situation.

“Don’t cry because it’s over, smile because it happened.”- Dr.Seuss love and light

 I LOVE LIFE! On my beach walk today, I saw the beach labyrinth faerie! I was so EXCITED! I have been waiting for months to see who was making the beautiful mazes I have been walking since this summer.

Mother Teresa offers a beautiful and simple peace exercise: “Peace starts with a smile. Therefore, 5 times a day give a smile to someone you really do not feel like smiling at. Make this gesture for peace. Let’s radiate Peace.”