elixir 5
Exercise: In the morning, drink a glass of water and with each sip repeat: “I am open to receive.” Sometimes we need a little help from others!  We often have a challenging time receiving from others and the universe.  This practice can help open your body to receive with open arms and heart all that life has to offer!  Smile and be open to RECEIVE.  xo
*No need to consult your physician before you do this.
*Side effects include, but not limited to, experiencing an open heart, feeling worthy and loving and accepting yourself.
If you experience any of these side effects, smile and breathe!
Love and light

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